Italians are known for their passion and zest for life. However,
what many don't know is that the garden fresh markets that line the
streets in small Italian villages boast some of the freshest and
healthiest ingredients like seasonal vegetables and supremely fresh
fruits.
Traditionally, the use of raw seasonal crisp vegetables and olive oil for dipping comes from Tuscany where "Pinzimonio" is served in local restaurants and at home for family.
Olive oil, a wonderfully healthy and light addition to any Italian recipe, has long been considered sacred to the ancient Greeks and the Romans. As they say in Rome, "Do as the Romans do" and use their knowledge to create something innovative in your own kitchen.
These fresh ingredients, that many cultures take for granted, have evolved throughout Italian culture and the rest of the world because the outcome produces some of the most marvelous recipes.
Cooking Light Italian Recipes may be a bit of a challenge for those who often indulge in the heavier side of Italian cooking but, it's easier than you think. Depending on the markets and avenues that you shop at, try using some new and exciting Italian flavors to achieve a light Italian recipe that is both satisfying to the palate and a hit with your family and friends.
Be sure to pick up some these light and flavorful Italian Inspired ingredients on your next visit to the market:
o Fresh Spinach Leaves
o Sundried Tomato
o Kalamata Olives
o Red and Yellow Peppers
o Buffalo Mozzarella
o Basil
o Sea salt
o Portabella mushrooms
o Artichokes
o Vegetable Bercy
o Fresh garlic
o Extra Virgin Olive Oil
o Champagne Vinegar
o Romano Tomato(Plum)
o Pork Tenderloin
o Chicken Breasts
There are hundreds of Light Italian Recipes that originate from these base ingredients. Combining freshly roasted vegetables such as Roasted Red pepper, Sundried tomatoes, sautéed mushrooms, caramelized red onion, and artichokes with a light amount of Olive oil and Champagne vinegar will produce a wonderfully fulfilling and vegetarian antipasto that is sure to please the most pretentious of palates.
Also, all of us love cooking with chicken as it's the staple of most households around the globe. We love it because it's interchangeable and often uncomplicated. If you are planning on cooking a light Italian recipe for your next upcoming dinner party or event, incorporate some of these superb Italian inspired ingredients to a grilled or sautéed chicken breast.
Use the Vegetable Bercy or vegetable broth and add some ingredients such as Portabella mushrooms, artichokes, fresh spinach, Feta cheese, Sundried tomato or Roma tomato, and add some herb butter to create a light and savory sauce for a whole chicken, pork tenderloin, or even a favorite cut of fish.
So you see, it's easy to incorporate the market fresh ingredients into your cooking schedule. Take a chance and experience this new palate of flavors as it will be a feast for the senses and your family as well.
Traditionally, the use of raw seasonal crisp vegetables and olive oil for dipping comes from Tuscany where "Pinzimonio" is served in local restaurants and at home for family.
Olive oil, a wonderfully healthy and light addition to any Italian recipe, has long been considered sacred to the ancient Greeks and the Romans. As they say in Rome, "Do as the Romans do" and use their knowledge to create something innovative in your own kitchen.
These fresh ingredients, that many cultures take for granted, have evolved throughout Italian culture and the rest of the world because the outcome produces some of the most marvelous recipes.
Cooking Light Italian Recipes may be a bit of a challenge for those who often indulge in the heavier side of Italian cooking but, it's easier than you think. Depending on the markets and avenues that you shop at, try using some new and exciting Italian flavors to achieve a light Italian recipe that is both satisfying to the palate and a hit with your family and friends.
Be sure to pick up some these light and flavorful Italian Inspired ingredients on your next visit to the market:
o Fresh Spinach Leaves
o Sundried Tomato
o Kalamata Olives
o Red and Yellow Peppers
o Buffalo Mozzarella
o Basil
o Sea salt
o Portabella mushrooms
o Artichokes
o Vegetable Bercy
o Fresh garlic
o Extra Virgin Olive Oil
o Champagne Vinegar
o Romano Tomato(Plum)
o Pork Tenderloin
o Chicken Breasts
There are hundreds of Light Italian Recipes that originate from these base ingredients. Combining freshly roasted vegetables such as Roasted Red pepper, Sundried tomatoes, sautéed mushrooms, caramelized red onion, and artichokes with a light amount of Olive oil and Champagne vinegar will produce a wonderfully fulfilling and vegetarian antipasto that is sure to please the most pretentious of palates.
Also, all of us love cooking with chicken as it's the staple of most households around the globe. We love it because it's interchangeable and often uncomplicated. If you are planning on cooking a light Italian recipe for your next upcoming dinner party or event, incorporate some of these superb Italian inspired ingredients to a grilled or sautéed chicken breast.
Use the Vegetable Bercy or vegetable broth and add some ingredients such as Portabella mushrooms, artichokes, fresh spinach, Feta cheese, Sundried tomato or Roma tomato, and add some herb butter to create a light and savory sauce for a whole chicken, pork tenderloin, or even a favorite cut of fish.
So you see, it's easy to incorporate the market fresh ingredients into your cooking schedule. Take a chance and experience this new palate of flavors as it will be a feast for the senses and your family as well.
Wendy Pan is an accomplished niche website developer and author.
To learn more about cooking light Italian recipes
[http://italiancookingrecipestoday.info/try-it-light-at-your-next-italian-feast-eat-healthier-when-eating-italian-food],
please visit Italian Cooking Recipes Today
[http://italiancookingrecipestoday.info] for current articles and
discussions.
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